Over the years, Overseas Filipino Workers (OFWs) have become a symbol of strength and perseverance. Even though they face challenges abroad and are far from their families, they keep going in the hope of a better future.
Let’s talk about some common struggles OFWs face and how they can cope with them.
Culture Shock Moving to a new country often means adapting to a new language, customs, and work culture, which can be overwhelming. To help prepare, OFWs are required to attend the Pre-Employment Orientation Seminar (PEOS) before leaving, which gives them an idea of what life and work will be like in their destination.
To handle culture shock, it helps to connect with fellow Filipinos or expats for advice and support. Exploring local food, attending events, and picking up simple phrases in the local language can ease the transition. Staying open-minded and patient will make the adjustment smoother.
Homesickness Missing home and loved ones is one of the hardest parts of working abroad. Staying connected through social media and messaging apps can help bridge the distance. Adding personal touches to your living space and taking care of yourself through hobbies or exercise also make a big difference.
Joining Filipino groups or communities in your host country can help you feel more at home and create meaningful connections.
Workplace Abuse
Sadly, some OFWs face mistreatment or abuse. These could include unfair working hours, withheld documents, verbal or physical abuse, and unsafe conditions.
It’s crucial to know your rights and where to turn for help, like the Philippine Embassy or advocacy groups. Keep track of any incidents and seek help when necessary. Be aware of warning signs like withheld salaries or restrictions on communication, and act quickly to protect yourself.
Financial Challenges
Even with higher pay, managing finances can still be tough. Many OFWs send most of their income home, leaving little for themselves. Budgeting, saving, and learning about financial management can help build long-term stability.
Be careful with scams and schemes promising quick money—they’re often traps. Always research thoroughly before investing and avoid sharing financial details with unverified sources. Having insurance tailored to OFWs, like repatriation or medical coverage, can also offer extra protection.
With the right strategies and resources, OFWs can tackle these challenges and work towards creating brighter futures for themselves and their families.
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